Tuesdays October 28 - November 25, from 4 - 5 p.m.
The Children’s Place: 6401 Rockhill Road, Kansas City, MO 64131 (in-person only)
Join us for a secular Yoga & Mindfulness class for children and their caregivers! We will explore the elements of: Connect, Breathe, Move, Focus and Relax.
It’s amazing what we can do when our brains are nurtured and regulated! Research shows that yoga and mindfulness help prepare for learning, self-reflection and growth and can help us manage the challenges that come our way.
In this Caregiver + Child class, both grownups and children will learn to become more curious about themselves and their environments so they can have the power to act in the ways they choose. Let’s see how your relationship grows during this fun and wholehearted experience!
Please use the form below to sign up: